【2011年05月27日(金)現在】
B-speak cafe

●ダイエットラリー2011

期間 2011年04月10日〜8月31日予定
基準日を04月10日(日)とし、今後の減量値でカウント。
毎週金曜日の朝に計測してメール申告。

只今のところ参加者は、虎さん、せいさん、そして私。

            えぬ(N)      虎さん     せいさん
4月10日(日)       0          0
4月17日(日)     −1.0       −1.0
4月19日(火)     −2.2       −             0
4月22日(金)     −2.6       −2.0       −
4月27日(水)     −3.7       −         −
GW突入    
4月29日(金)     −3.0       −2.0       −
5月03日(火)     −2.8       −         −
GW明け
5月09日(月)     −1.8       −         −
5月13日(金)     −2.4       −1.8       −
5月20日(金)     −2.8       −1.4       −
5月21日(土)     −3.0       −         −
5月24日(火)     −3.6       −         −
5月27日(金)     −3.3       −2.8       −2.6


Nike+GPSを活用して、朝と夜にウォーキング。
丁度一ヶ月で250km越えして、只今310.12km。

ちなみに高速道路に例えると、太宰府ICから出発すると広島ICまでが288.4km。
広島東IC(294.8km)を通過して、東京(1085.5km)を目指す。


Top画像は、別府湾サービスエリアのB-speak cafeで味わったPロールパフェ。


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